More Information - Please Read
Below you'll find more detail on what athletes can expect from the Winter Clinic, how we approach throwing and strength development, group structure, pricing, and overall expectations.
What to Expect:
Structured Throwing Progression
November and December are not about throwing as hard or as much as possible. The goal is to progressively build the arm so athletes are prepared for the increased throwing demands that come with the start of the spring season.
Throwing volume, distance and intensity will build throughout the program based on age, throwing history and where each athlete is in his development. We want players building at the right time without accumulating unnecessary fatigue before their season even begins.
Arm Care, Strength and Durability
A major emphasis of the clinic is developing the strength and stability needed to support a healthy throwing arm.
Athletes will work through arm care, shoulder and elbow strength, total-body strength, mobility and movement work designed specifically around the demands of throwing. The goal is not just to prepare the arm to throw harder, but to build a stronger and more durable athlete heading into a long spring and summer.
Throwing Mechanics and Movement
Athletes will work on their throwing mechanics throughout the program with an emphasis on efficient movement, direction, sequencing and intent. R
ather than trying to overhaul every athlete's delivery, our staff will identify individual areas that can help each player move more efficiently and get the most out of his body as throwing intensity increases.
Long Toss and Higher-Intent Throwing
As athletes progress through the program, throwing will gradually advance into long toss, higher-intent work and, when appropriate, mound or position-specific throwing.
We are intentional about when these progressions are introduced. The objective is to have athletes prepared for the next phase of their throwing program without rushing intensity simply because the spring season is approaching.
Individualized Workload and Progression
Every athlete enters the winter in a different place. Some have played deep into the fall, some need a period of reduced throwing, and others need more time to build.
We will help athletes understand when to back off, when to build and how much throwing is appropriate based on where they are in their progression. This is not a one-size-fits-all program.
Pitcher and Position Player Development
This program is designed for both pitchers and position players.
While the throwing demands are different, both groups need arm strength, efficient mechanics and a properly built throwing base heading into the spring. Pitchers will progressively work toward mound readiness, while position players will build toward the volume, intensity and positional throwing demands of their season.
Three Age-Specific Groups
A 7th grader should not train or throw the same way as a senior preparing for his final high school season.
Athletes will be separated into three groups:
7th–8th Grade
9th–10th Grade
11th–12th Grade
Grouping athletes this way allows us to maintain the integrity of the clinic and appropriately adjust throwing volume, intensity, strength work and expectations based on age, physical development and ability.
Proven Development Environment
Over the last three winters, 10+ athletes from our programs have gone on to commit to Division I baseball, with many more continuing their careers at other levels of college baseball.
We're proud of those results, but the biggest priority of this program remains the same: help athletes enter the spring healthy, prepared and physically ready for the most important competitive months of their year.
Pricing
$425 for full 2 months
Additional Notes
This program is designed to prepare athletes for their spring season through structured throwing, strength and arm care development.
Athletes will be grouped by grade level: 7th–8th, 9th–10th and 11th–12th grade.
Throwing volume and intensity will vary based on age, throwing history and individual progression.
Space is limited and registration is capped within each age group to maintain program quality.
Spots are filled on a first come, first served basis.
For more details or to secure a spot, please sign up online by going to the Register now page.
Questions can be directed to Jon at jonmoscot@gmail.com
**Rain Policy: We make every effort to run each session, including in light rain, and only cancel in the event of severe weather. There are no refunds for weather-related cancellations. We’ll do our best to reschedule, but makeup dates cannot be guaranteed as players return to their high school teams at the start of 2026.
Jon Moscot - Coaches Reviews
“
Jon Moscot is a great coach and will greatly help young players develop their skills.
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— Steve Rodriguez - Stanford University Baseball Asst Coach
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Jon is a great friend and someone whose opinion we value at Oregon. He knows how to run a great camp!
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— Jack Marder - University of Texas Asst Coach + Recruiting Coordinator
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Jon makes the game fun and can create a drill specific to a particular skill. I highly recommend any camp that Jon is part of. “Jon knows how to make baseball fun again
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— Bob Reif - Parent
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Jon is an awesome coach and someone young athletes can truly trust to help them on their paths.
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— Danny Werth - Pepperdine University Asst Coach + Recruiting Coordinator